The fundamental element of Thatsit balans are the runners that allow you to follow your body movements. When leaning forward, the basin follows the movement, bringing the back to assume an upright posture. From this open position, there a large number of benefits, which can include: higher energy levels and concentration due to a greater level of absorbed oxygen in the blood, and a strengthening of leg and core muscles to prevent tension in the upper back and shoulders. When moving backwards, instead, the backrest offers support, allowing you to stretch comfortably.
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